12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko "Rosewood" Tibetan rosaries (malas) are traditionally

Tibetan rosaries (malas) are traditionally used for a special Buddhist practice

She created and facilitates a shamanic training program at her healing center

PABLO AMARINGO (1938-2009) trained as a curandero in the Amazon

Palo Santo Incense Cones

through one or more whistle holes

12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko "Rosewood" Tibetan rosaries (malas) are traditionallyWhy do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self tests and questionnaires that help the